Agniveer Vayu X and Y Physical standards for 2023
Agniveer Vayu X and Y Physical standards for 2023: Airforce Agniveer Forms are Out on 7 Nov 2023. Many Airforce Aspirants want to know about Physical Standards required to Clear Airforce X/Y Exam .In this blog we are going to discuss about the Physical Standards required For Airforce Agniveer 2023.
First of all we must understand why Physical Fitness is Required. Physical fitness is necessary for defence services because
- It improve your brain (mental) health to overcome the problems relating to postings in remote areas.
- Help in manage weight
- Reduce the risk of disease
- Strengthen bones and muscles
- Improve your abilities
Now Coming to Physical Requirements in Airforce .This is the first time in so many years that Airforce has come out with Agniveer X/Y Forms for Females however Physical Requirements are different for both males and females.The Physical Requirements are as follows:-
| Male | Female | |
| Runs 1.6 km | In 7 min | 8 min |
| Break after run then
Pushups, sit ups and squats |
10 pushups in 1 min 2 min break and then 10 sit-ups in 1 min 2 min break and then 20 Squats in 1 min |
No pushups 10 sit ups in 1.5 min 15 Squats in 1 min |
Remember until and unless Candidates clear AirForce Physical Test they wont be allowed to face Adaptability Test 1 and Adaptability Test 2.Thus Preparing for Physical Fitness Test is necessary In Physical Fitness test wear comfortable sports shoes and Track pants (shorts). Fooding and Lodging have to arranged by your own.Generally Reporting is at 4 am in the morning Be prepare for that.
With this We hope you have understood the Agniveer Vayu X and Y Physical standards for 2023 . For more details watch the video till the End.
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