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Know All About How To Prepare For Adaptability Test 1 and Test 2 Of Air Force X & Y

How To Prepare For Adaptability Test 1 and Test 2 Of Air Force X & Y

How To Prepare For Adaptability Test 1 and Test 2 Of Air Force X & Y

Today we are going to discuss Air Force X & Y Exam Adaptability Test-1 and Adaptability Test-2 which comes under the Phase-II of AF X & Y Exam. We are going to tell you about this exam along with proper instructions and preparations tips for you to excel in both Adaptability Test-1 and Adaptability Test-2.


IAF (Indian Air Force) conducts AF X & Y Exam Phase- I online written exam also known as STAR Exam.

Upon qualifying the Phase-I Exam the candidates advance to Phase-II Exam which consists of the following:- 

  • PFT (Physical Fitness Test)- Candidates who successfully clear the Online Test (Phase-I) are shortlisted for the Physical Fitness Test which is held with the objective of examining the physical fitness of a candidate and is held at a designated Airmen Selection Centre. 

PFT  comprises of the following activities: –

  • 1600 Meter Run: 1600 Meter Run (1.6 Km Race) which is required to be completed in 6 minutes and 30 seconds by all the candidates attending the AF recruitment rally in Group X and Y.
  • Push-Ups: Candidates will also have to complete 10 Push-ups within the allotted time.
  • Sit-Ups: 10 Sit-ups (Uthak Baithaks) has to be done in the given time.
  • Squats: 20 Squats need to be done in a given time.


Check Out This Blog To Prepare For Physical Fitness Test 


Preparation Tips For AF X & Y PFT


AF X & Y Adaptability Test-1

  • Adaptability Test-1 (For X & Y Group Trades) is conducted for all the candidates who clear the PFT (Physical Fitness Test). 
  • It is basically a psychological aspect test used to judge the mental ability of the candidates. 
  • It includes SRT (Situation Reaction Test) where candidates are given 45 MCQ and they have solved it under the time duration of 30 minutes.
  • Adaptability Test basically examines your General bearing your mentality about society, surroundings and real life-like situations.

Preparation Tips For Adaptability Test-I 

  • A candidate must note that for any particular question all options are correct as those reactions differ from person to person according to the personality and background.
  • In some instances, none of the options for a specific question is wrong so in that case, you need to attempt all the questions. 
  • All the questions are having 4 correct options in the order of 1, 0.75, 0.5 and 0.25. For selecting the best answer you will get 1 out 1 mark.
  • You need to practice the SRT sample papers of previous years.
  • Make sure to take the Online Mock Tests at regular intervals and check out your mistakes.
  • Read the questions in detail as it is given to test your mental ability.
  • Do not rely on guesswork and go the logical answer option.

AF X & Y Adaptability Test -2

Adaptability Test -2 consist of the Group Discussion which is held to judge the mental aspect of the candidate in group activities. In others how well he or she can perform in a group discussion is checked in this test.


Preparation Tips For Adaptability Test -2

  • If we discuss about GD (Group Discussion) it basically depends on the kind of group you get and most importantly the candidate (You). 
  • The basic funda is to speak in a confident manner and be clear in what you say. Saying a single point with full confidence will work out.
  • It does not matter if you speak being the first or last only your performance matters, make sure to leave an impact! 
  • Try to practice speaking seeing yourself in front of the mirror.
  • Try to maintain your calmness and posture and speak within the defined decorum of GD.
  • Listen to each candidate’s point carefully.,
  • Read essays on current affairs, social topics etc to enrich your knowledge.

That’s the wrap up for this blog where we discussed Adaptability Test 1 and Test 2 in details, along with their preparation tips. All the best for the exam.

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